Personal trainers can take on a number different career paths within the military. You can read more about salary and job outlook on the Army website. You might even be eligible for a job as an Army drill sergeant, which is the definition of personal trainer.
Career paths
There are many options for personal trainers within the military. These positions are generally civil but military personnel are sometimes able to staff military fitness centers. The Army website offers career opportunities in fitness and health, as well as medical and dental care. In fact, the Army Drill Sergeant is a consummate personal trainer.
Personal training could be a good choice for many military personnel who are looking for a career. Personal trainers require discipline, perseverance, and skills. This is a rewarding career for most trainers because they make a positive difference in the lives of their clients.
Certifications
There are many types available for personal trainer certifications. Some personal trainer certifications are accredited by NCCA while others aren't. FitOps, for example, is a non-profit organization that trains military personnel to become elite personal trainers. Their mission is create a culture that encourages fitness among veterans. Their program combines classroom instruction and hands-on training in the gym. The program will award them a certificate that recognizes their status as a veteran fitness operator.
Many certification programs work with military personnel. Some even offer discounts and scholarships. Make sure you check your GI benefits first before signing up for a certification program. You don't have to spend thousands on training. Some organizations offer free online certification programs that only take a few days. Online education is becoming more popular among military personnel.
Job outlook
A career as a fitness professional is a great choice, no matter if you are married to a soldier or just leaving the service. LinkedIn reports that 6 million veterans can join the workforce. Yet, only 66 percent of them are employed. Additionally, veterans are 15.6% less likely to be unemployed or underemployed than non-veterans. This is a sign that there are many job opportunities available for veterans who wish to make a career shift.
The US Bureau of Labor Statistics has predicted a 30% increase in job openings for operations research analysts in the US Armed Forces over the next decade. As service members retire, new positions will be created. For veterans undergoing a transition, military friendly employers will likely offer job training and assistance with job placement.
Compensation
Military personal trainers are in high demand. These fitness professionals train military personnel as well as active adults how to live a healthier lifestyle and lose weight. With more Americans becoming obese, there is an increasing demand for these fitness professionals. The American Medical Association recently called obesity a disorder. For returning servicemen, this job is open to them.
Being a trainer is a great career choice. It is also a mobile profession. Fitness trainers can travel to other places without losing their job. They can offer individual or group training. They can both empower military personnel and local communities.
FAQ
What Does Nutrition Do for Your Body?
By providing all the nutrients necessary for growth and development, nutrition helps your body function well. To ensure that your body receives adequate nutrition, it is best to eat a balanced meal with lots of fruits and vegetables, lean protein, whole grain, as well as healthy fats.
Can I exercise after eating?
It all depends on the type of exercise that you are doing. Avoid strenuous activities after meals because they can cause stomach cramps. Focus instead on light aerobic exercises like biking or walking briskly.
Is it possible to gain weight by exercising?
Not at all. Actually, exercising can help you to maintain your current weight. You can build muscle mass and speed up your metabolism by exercising regularly. This means you won't store as much fat in your body.
Does exercise cause me to lose weight?
Yes. Regular exercise will help to reduce weight by burning more calories. Exercising can increase your metabolism so that you can burn calories even when you're not working out.
What are Cardio Exercises and How Do They Work?
Cardiovascular activities are any exercise that makes your heart work harder than normal. These include swimming, running, bicycling or rowing. These activities are great for burning fat and increasing metabolism. These activities are great for staying fit because they strengthen your heart and lungs.
How Can I Get Started With Fitness?
Start small. Start small by walking around the block for 10 minutes every day. This will help you learn basic movements and allow your muscles to adjust to the new routine. Once you are comfortable with this form of exercise and have gained some experience, you can start adding steps to your daily workout routine.
When I exercise, should I consume alcohol?
It is important to limit your alcohol intake while you are working out. The moderate intake of alcohol (one a day) may improve endurance for workouts. It can also help reduce fatigue and muscle pains caused by intense exercise.
Statistics
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
- Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
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How To
How to motivate yourself into following a fitness regimen
A fitness regimen is a sequence of exercises that is performed consistently over a certain time. It is a way to build muscle mass and tone the body. Regular physical activity can improve cardiovascular health and lower blood pressure, cholesterol levels and risk of heart attack and stroke. It also reduces anxiety, stress, depression, stress, obesity and other diseases. Regular exercise has psychological benefits as well. It improves self-esteem, self-confidence, mood, energy, sleep quality, social interaction, and self-confidence.
Why not follow your own workouts?
You can lose weight and improve your health by following a workout routine. But why should you follow one? Let's find the answer!
What does it entail to have a regular fitness program?
This means that you should do some type of exercise at least three times per week, such as running, swimming, biking, swimming, yoga or martial arts. You don't need to do this for hours. 30 minutes of exercise can be enough to burn calories while keeping you healthy. It is important to follow the plan. Do not worry if you forget a day. You can just pick up from where you left off the previous time.
What time should I devote to my exercise routine?
The amount of time depends on how busy you are. A moderate workout takes 20-30 minutes. If you are new to exercise, start slowly, with 5-10 minutes at first. Once you feel comfortable, increase your duration slowly.